My name is Nathan and my life, like everyone elses, has had its fair share of ups and downs and has taken me to the deepest and darkest places. I've battled with addiction, depression, crippling anxiety and lack of confidence my whole life. In March 2020 I embarked on a journey of clean eating, sobriety and positivity in an attempt to utilise my full potential and reach goals I've always wanted to achieve. Along the way, I have had a couple of hurdles to jump over but I learnt from them and moved forward to a bigger and better situation. In this time I can safely say I've knocked over so many goals and am doing things now I never thought i'd ever do. The power of positivity is real and I want everyone to know what it feels like to be PROUD OF YOURSELF because honestly there is no better feeling. I specialise in helping people identify and achieve their personal goals by implementing coping mechanisms to better deal with the issues that are causing them stress, anxiety, and other factors that are affecting their mental health. I will help you through specific training programs and 1 on 1 zoom meetings to tailor a personalised game plan. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.